Skip to content
Toggle Navigation
HOME
About
RECIPES
One-Pot Meals
SIDES & SNACKS
MAIN DISHES
VEGETABLE SIDES
SOUPS & STEWS
Muffins & Bread
DESSERT & TREATS
Guides & Resources
THE ALLERGY LIFE
What is EoE?
Favorite Products
ALLERGY & EoE STORIES
Sides & Snacks
All Sides & Snacks
5-Ingredient Dairy-Free Tzatziki (Low-FODMAP)
10-Minute Tigernut Milk (Top 8 Free)
Pumpkin Tigernut Waffles (AIP, Top 8 Free)
Main Dishes
All Main Dishes
Warm Roasted Grape & Fennel Salad (AIP, Paleo)
AIP Chicken Nuggets with Banana Ketchup
Easy Vegan Kale Mac & “Cheese” (AIP)
Vegetable Sides
All Vegetable Sides
Loaded Mashed Sweet Potato Bites (AIP, Paleo)
Asian Cucumber Dragon Salad (AIP, Top 9 Free)
AIP & Vegan Scalloped Sweet Potatoes
Soups & Stews
All Soups & Stews
Parsnip & Tuscan Kale Winter Soup (AIP, Paleo)
Daikon Noodle & Meatball Soup (AIP, Whole30)
Gut-Healing Watercress Zucchini Soup (AIP & low-FODMAP)
Dessert & Treats
All Dessert & Treats
Vegan Cookies and Cream Milkshake (AIP, Paleo)
Paleo Chia Hemp Seed Cookies (Vegan, Top 8 Free)
Grain-Free Carrot Cake Donut Holes (AIP, Vegan)